Ingo & Chef Lance Share Some Money Saving Tips & Energy Building Food Menu Choices For Your Next Event!
I Work With The Chefs at The Resort To Provide Energy Building Snacks and Meals,
Plus THEY Had a Chance to Interact With The Attendees
Chef Lance Roll
Chef Talks About How to Increase Your Attendees Energy PLus How to Save Lots of Catering Dollars at Your Next Event!
Your Event Dietary Dos and Dont's. How to Keep Your Attendee's Engaged and Energized
Don’t eat breakfast cereals that change the color of the milk
Avoidfood products that contain high-fructose corn syrup
Avoid food products that have some form of sugar (or sweetener listed among) the top three ingredients
Avoid food products that have more than 5 ingredients
Don’t ingest foods made in places where everyone is required to wear a surgical cap
If it came from a plant, eat it; if it was made in a plant, don’t.
It’s not food if it arrived through the window of your car
Eat Breakfast like a king, lunch like a prince, dinner like pauper
Eat more like the French. Or the Japanese. Or the Italians. Or the Greeks!
Limit your snacks to unprocessed plant foods you'll build more energy!
Ingo presented a two-day journey that helped the participants discover a pathway to well-being; it covered everything from
discovering healthier habits to touring the grocery store and learning about nutritional labels. Almost all of the attendees commented that they would have enjoyed staying longer and learning even more about wellbeing – and that’s a first.