Who's Ingo?Demo MediaVideo-monialsEvent PlannersValueMy WhoProductsTopicsContact

© 2010 Company Name. All rights reserved. 
The Zen in 10 Body Morning Health Ritual

"If 10 Minutes A Day Could Give You More Energy Than You've Felt In Years, The Mental Clarity Of A Zen Monk, And More Importantly Your Life Back How Much Would That Be Worth To You? 

Apparently everything...! 

The "Zen in 10 Body" Event/Workshop is the result of an obsessive quest, spanning more than a 30 years of my life, to hack my body and its routines. Especially as it pertains to when I get up and go to bed...It contains the collective wisdom of hundreds of case studies from my patient diaries, and thousands of hours of jaw-dropping personal experimentation. From training centers to laboratories, from the desert to the sea I have been fixated on one life-changing question:

For all things physical, what are the tiniest changes that produce the biggest results especially as it pertains to our morning and evening routines.

Thousands of tests later, this keynote event contains the answers for both men and women who are on the go and want to be in the know.

From the boardroom to the bedroom, it’s all here, and it all works.


  • How to prevent fat gain while bingeing (X-mas, holidays,parties, weekends) Gone in 90 seconds!
  • VEGAS BABY! How to manipulate your response to stress... in 1 minute or less... easy ways you can quiet the high-level inflammation and immunity challenges that can have a detrimental effect on your health. 
  • How to increase fat-loss 300% with a few bags of ice!
  • How Ingo reversed a life threatening blood clot by doing an odd yet VERY EFFETIVE "Zen in 10" mourning ritual
  • How to sleep 2 hours per day and feel fully rested
  • How to make your own Red-bull/Rockstar with out the bad side affects. Ingo's teaches you how to make your own "Life Shot" (yes in a shot glass) 
  • How to triple your daily energy output by doing this 1000 year old exercise (can be done at your desk)
  • How to STOP making your body a waste basket in just 2-5 minutes a day
  • How to completely reverse any a bad habit... permanently
  • How to make a perfect anti cancer, immune system building and artery scrubbing longevity smoothie that actually tastes good!
  • Blurred vision? Eye doctor myths exposed - learn how to exercise your eye muscles for restoring healthy vision and eliminating prescription glasses

You don’t need better genetics or more discipline. You need immediate results that compel you to continue 

That’s exactly what "The Zen in 10 Body" keynote/workshop delivers.
Want to Hire Ingo?
Give us a call at
Stever Pufpaf
V.P. of Sales South West Region Marriott Hotels
" We hired Ingo and are never dissappointed with what he brings to our events. weather speaking to a group of 600 or and intimate  all day workshop with 15 of my top leaders. Ingo continues to bring us value time and time again. We have been using him at various events since 2007"
Janis Steiner CMP For The Chopra Center
" THis was one of the best events for our team that we have ever had" The feedback continues to come in, we can't thank you enough for what you shared with us"
Ingo's mom was the Disney family secratary for 29 years!
[Gone in 60 secnoods]
["having your knees aboove your hips will give you "poo-phoria!"]